My friend, how do you perceive yourself today? Do you feel like a precious, cherished daughter of the King of…
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My Workout Routine & Goals: 6-month Update
One of my goals in January was to work out at least three times per week. The end results I…
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10 Ways Coconut Oil Can Help You Be a Healthier Woman
If someone asked you, What’s your TOP recommendation for a woman’s supplement? What would you say? My guess is that…
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Beautiful, Healthy You | a Self-Care Series for Christian Women
I’m a woman. I love being a woman. I work hard. I plan hard. I take my various roles as…
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The Productive Woman’s Habits: Self Care
Today we’re tackling another habit of productivity: self-care. We’ve already talked about the habits of rest and exercise, and those could…
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The Productive Woman’s Habits: Exercise
How do I find time to exercise? As the busy mom of five young kids, that’s a question I’ve asked…
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The Productive Woman’s Habits: Rest
Welcome to “chapter” five of our More Productive You blog series! If you’d like to catch up on the previous chapters…
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How to Stay Well During the Flu Season {4 natural supplements that help}
My post on Natural Remedies for the Cold and Flu Season has stayed in our top ten posts for several…
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5 Things I Do for My Health as a Mom
Being a mom is awesome. It’s amazing, rewarding, and one of the biggest blessings and highest callings of my life….
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How can a busy pastors wife take care of her health?
Welcome to Day 2 of our 7 Days of Q&A for Pastor’s Wives! (Read Day 1 here if you missed…
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Kristy’s Top 5 Herbs During Pregnancy
Today I’m pulling a post out of the archives and polishing it up for our Beautiful, Healthy You blog series! …
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Treating Varicose Veins Naturally
Today I want to talk about a health issue that is common (but not exclusive) to mamas: varicose veins. I…
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