What habits have you put in place in your life in order to flourish spiritually? Here are 5 ways every Christian woman can practice spiritual self-care.
3 Lies Anxiety and Depression Will Make You Believe
I wrote the outline for this post about seven years ago. At the time, what I’m about to share with…
Read More
7 Must-Have Healthy Habits for the New Year
Healthy habits are cultivated over a lifetime. Most of them are hard-earned lessons! I hope this post inspires you to make 2019 a truly healthy year: emotionally, physically, and spiritually.
Survival Mode & Self-Care
Welcome to week three of our winter-long “Beautiful Healthy You” blog series. In this series, I’m unpacking some important aspects…
Read More
My Workout Routine & Goals: 12-month Update
Welcome to week two of our winter-long “Beautiful Healthy You” blog series! Last week, I shared some personal thoughts on…
Read More
4 Things I Do Every Day That Make Me Feel Beautiful
My friend, how do you perceive yourself today? Do you feel like a precious, cherished daughter of the King of…
Read More
My Workout Routine & Goals: 6-month Update
One of my goals in January was to work out at least three times per week. The end results I…
Read More
Beautiful, Healthy You | a Self-Care Series for Christian Women
I’m a woman. I love being a woman. I work hard. I plan hard. I take my various roles as…
Read More
The Productive Woman’s Habits: Self Care
Today we’re tackling another habit of productivity: self-care. We’ve already talked about the habits of rest and exercise, and those could…
Read More
The Productive Woman’s Habits: Exercise
How do I find time to exercise? As the busy mom of five young kids, that’s a question I’ve asked…
Read More
The Productive Woman’s Habits: Rest
Welcome to “chapter” five of our More Productive You blog series! If you’d like to catch up on the previous chapters…
Read More
5 Things I Do for My Health as a Mom
Being a mom is awesome. It’s amazing, rewarding, and one of the biggest blessings and highest callings of my life….
Read More