Reading Time: 8 minutes The BEST antiviral herbs and supplements for this year’s cold and flu season (+ common sense habits for staying healthy + keeping kids well).
Health and wellness inspiration, how to's + information at Kristy's Cottage blog, a lifestyle blog inspiring women to live well.
Surprising Xylitol Benefits You Probably Didn’t Know About
Reading Time: 4 minutes Need a holistic approach to oral health? Here’s an honest look at our family’s experience. (Plus a Zellie’s Review and promo code.)
How Are You Coping With Fear + Anxiety Right Now?
Reading Time: 6 minutes Trying to figure out how to deal with anxiety of the unknown? Here are the BEST strategies for anxiety, plus 3 lies I hope you NEVER believe.
10 Ways Every Woman Can Recharge Even in the Middle of Crazy
Reading Time: 9 minutes Welcome, Friend, to our final week of Healthy, Beautiful You! I intended to wrap up this series at the end…
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The Productive Woman’s Habits: Rest
Reading Time: 6 minutes I want to live and love well. The honest truth is that I really can’t do that when I’m too busy and too tired. In this post, we’ll take a look at rhythms of work and rest, and why the habit of a “Sabbath” is key to living a productive life.
5 Ways Every Christian Woman Can Practice Spiritual Self-Care
Reading Time: 7 minutes What habits have you put in place in your life in order to flourish spiritually? Here are 5 ways every Christian woman can practice spiritual self-care.
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