Summer Day Wraps

I usually eat these wraps with lettuce, or simply with deli-style lunch meat and cheese.  My kids prefer a gluten-free wrap or tortilla. 

Either way, it's a simple but filling lunch! 

Servings 8


  • 1 14-oz pack deli style lunch meat nitrate-free
  • 1 7-oz pack sliced cheese Colby Jack or Pepper Jack
  • 2 ripe avocadoes peeled and sliced
  • 1 vine ripe tomato thinly sliced
  • romain lettuce leaves or wraps of choice


  1. Spread washed lettuce leaves on a clean cutting board.  Layer a few slices of deli-style lunch meat and a slice or two of cheese.  

  2. Place sliced avocados and tomatoes on top.  You can also add dressings, sliced olives, pickles, and whatever else you want to your wrap!

  3. Roll the lettuce around the other ingredients.  You can hold  in place with a toothpick, if you prefer.

  4. If you're using a tortilla or other wrap, place the lettuce leaf (and goodies!) inside your wrap, then roll. 

  5. We generally eat these right away (no chilling required) with veggie sticks or pickle spears.